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Valletta, MT
18 December, 2018
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sleeping positions

Sleeping Position That Helps Your Brain Flush Out Toxins

Have you ever wondered what is the best sleeping position? When we all go to bed, we tend to sleep on our back, side,...
Malta Expats | Fat Burning Drink

Recipe for the ultimate fat burning drink

In this article we’re going to show you how to prepare the ultimate fat burning drink which will help you in the process of reducing...
Burn Abdominal Fat

9 exercises to burn abdominal fat

We all want to get rid of that excess belly fat. Thus, follow these exercises so you could burn abdominal fat and prepare yourselves...
Stress Infographic

Stress Infographic

Stress is not a useful term for scientists because it is such a highly subjective phenomenon that it defies definition and it cannot be defined...
Human Heart

27 Weird Facts About Human Heart

The human heart is an organ that pumps blood throughout the body via the circulatory system, supplying oxygen and nutrients to the tissues and...

10 Ways to Boost Your Metabolism

Have you ever asked how to boost your metabolism? Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns...

The Secret to Healthy Aging

Who doesn't wish for a fountain of youth? Magical youth-restoring springs exist only in legend, but science does point to a few simple,healthy habits...

12 Eating Habits You Need To Break Now

Sometimes, willpower, or a lack thereof, isn’t always the reason for putting on the pounds or overeating. Sometimes it can be little things that...

How To Detox Each Organ

Have you ever tried to Detox each organ from your body? We all know that the best ways to take care of your body is...

61 Ways to Lose Weight

Below are dozens of simple ways to lose weight. Start with one—today!—and watch the weight begin to melt away. Trust me, this is going...
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